practice with me
ZOOM CLASSES
PRACTICE ON DEMAND
1x1 PRIVATE SESSIONS
IN PERSON OFFERINGS
class offerings
-
zoom yoga
wednesday 8:30am
friday 7am
all times pacific
pay what you can
-
ALLEZ virtual
monday 6:30pm
spring clean 60
thursday 7:30pm
houseparty 60
all times british
-
nest
in person piedmont ave
monday 8:45am
gentle flow
wednesday 7am
morning vinyasa
-
park yoga
in person park blvd
monday 6-7:15pm
katonah yoga
pay when you arrive or venmo ahead of time
-
breathing room
hybrid class in alameda
thursday 6:30pm
katonah yoga 75
how to pay
workshops & retreats
workshops & retreats
April 11
6:30-8pm at Park Yoga
Oakland, CA
Rite of Spring: Acupuncture, Katonah Restoration, and Meditation
Join Maggie Zebrine and Britt Peterson for an evening of exploring techniques to stay grounded and spring forward. Connect your personal nature with Great Nature with breath wraps, metaphor, and imaginative meditation practices centered around the season of spring. Acupuncture needles will be administered in active restorative shapes to elevate and integrate your insights. Leave with high spirits and a refreshed perspective as yang rises us into a new beginning.
Beginners and seasoned practitioners welcome. No prior acupuncture experience required.
Investment: sliding scale $46-66
Venmo or contact us (if you wish to pay cash) to reserve your spot— spots are limited.
Great Nature: Breathwork, Meditation, & Acupressure Day Retreat
Spend a day immersing yourself in the serene setting of Osmosis Day Spa with Maggie Zebrine and Britt Peterson. More info coming soon.
June 10
9am-4:30pm at Osmosis Day Spa
Freestone, CA
katonah yoga
Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.
Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight. Disciplined techniques are organized for revelation through revolutions.
1x1 private sessions
Private yoga sessions can be seen as an investment to your personal well-being. In one session or many, profound insights can be gleaned. I tailor private sessions to help you discover tools and techniques to make your life easier, not harder. Together, we can find more freedom with restorative postures with lots of hands on adjustments. There is the possibility to play with traditional asana and workshop alignment and work towards breakthroughs. Theory is steeped throughout each session to yoke the mind, body, and breath. Private sessions are available in person throughout the bay area and anywhere else via zoom.
yoga snacks
sign up for my bi-weekly newsletter